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nutrition and health

AME4Change

AME4Change

  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • a Natural Way to Create Behavioural Change
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress

Introduction

Nutrition and Health

Food Intolerance and Food Allergies 

Cognitive Behavior Therapy (CBT)

 

 

 

A personalised Approach to Health and Wellbeing

Tel: +44 7879495501 UK

Tel: +356 99695131 Malta and Europe

 

When things change inside of you, things change around you

By taking action and positive decisions we can choose courage over fear.

If you want to improve your Health, Sleep, and Mental Wellbeing,” We can do this together.”

If you are feeling lost and unable to focus on anything, “We can talk and take back control.”

I work with you to improve your body, and to create a positive mental attitude, tackling the issues and triggers that are behind the symptoms, which may be causing the issues you are you are feeling physically and emotionally.

Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease.

Cognitive Behaviour Mindfulness Therapy is a proven talking therapy that can create positive permanent change

90% of the  population are making poor lifestyle choices that are having an impact on their health

I have worked with hundreds of clients, with issues such as IBS, Weight Management, Fatigue,  Migraines, Skin Complaints, Autoimmune diseases and hormonal imbalances helping them to manage their conditions and boost their health often overcoming debilitating symptoms. I use a variety of tests where applicable such as  Food Intolerance/Allergy Tests.

Proactively manage your health by prevention better than cure and “Let me assist you in improving yours.”

https://ame4change.com/contact-us/

The Natural Therapy Centre

2, Spur Road
Portsmouth
Hampshire, UK
PO6 3EB

Tel: +447879495501

Melita Clinics

St Georges Road

Saint Julians

Malta

Tel: +35699695131

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Disclaimer: Holistic Nutrition and CBT does not replace (but compliments) your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision.
Treatments recommended are not intended to diagnose, treat, cure, or prevent any disease.
Copyright © 2025 · AME4Change
  • Home
  • Introduction
  • About Me
  • Nutrition and Health
  • Food Sensitivity and Allergy Tests
  • Cognitive Behaviour Therapy (CBT)
  • Consultation
  • a Natural Way to Create Behavioural Change
  • Testimonials
  • Special Offers
  • Bookings – ON LINE and Face to Face Appointments
  • Blog
  • Contact Us
  • HPA Axis and Stress Function Saliva Test – Test for Chronic Stress